Do This Right Now to Help Heal Yourself and the World

Since I was a little girl, I always looked out into the world and felt as if something was off. Why is there so much hate, anger, pain and trauma? Maybe you relate. Have you ever thought, “There has to be a better way. What about love, compassion, kindness and… READ MORE

We Need Each Other

I spoke to a close friend the other day and she explained how hopeless and overwhelmed she feels. We dissected the problem as we talked deeper about the world and its current state of affairs. Today it seems everywhere we look, we are being asked to pick sides. My president… READ MORE

How to Bliss Out Your Bedtime Routine

This time of year can be one of the most wonderful times, yet for so many it is one of the most stressful times. The holiday season can bring added stress and anxiety. The pressure to get everything done, the holiday parties and the work commitments can make it difficult… READ MORE

How to Bounce Back Quick When Things Don’t Go Your Way

It’s the possibility of having a dream come true that makes life interesting.” — Paulo Coelho   I want to update you on the Iceland travel writing gig (turns out it wasn’t a travel writing job, but they were looking for a TV host for a travel web series). Well, as… READ MORE

Find Your Happy in Lisbon, Portugal

Lisbon is having more than a moment. Once a hidden secret tucked away on the corner of Europe, Portugal’s sun-drenched capital has risen up like a phoenix from the ashes of the global recession to claim its mark and become one of the world’s hottest destinations. I’m excited to call Portugal… READ MORE

Spiritual Renegades — A Quest for Belonging

There is a unique utopia, a secret society of health, abundance and wellness that springs up from the earth to grant its guests a gift unbeknown to them, the grace of unconditional love. This special pocket of the world can be accessed by anyone, and the universal wisdom can be… READ MORE
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