Life Lessons Learned in Cuba

Every once in a while, you come across a person who is so full of life and enthusiastic about sharing what they love. They care deeply about people and helping each other out and they want the best for you, despite any differences. They are honest, open and genuine. You… READ MORE

How to Have Faith When Things Don’t Go as Planned

I have a question for you: What do you long for most? Happiness, security, abundance, maybe even clarity? Today I want to share a certain tool that I use in my own daily practice that has helped me reach my goals faster and it can transform your fear into faith.… READ MORE

Here’s to a Fearless Year and a Fearless You

Every year I go to Mexico, just outside Puerto Vallarta, for my annual Play With the World Women’s surf/yoga retreat. I team up with Las Olas Surf Safaris, which is the world premier surf school for women of all ages. We stay in an ocean view luxury resort, eat fabulous… READ MORE

My Top Resources to Help You Make the Most Out of 2018

I'm committed to helping you live a life you feel connected to and are proud of. Here’s a list of ways I can support you and your growth this year. If your intention is: To get clarity, find your calling, and live with more purpose and passion. Then you'll love: How… READ MORE

It’s Time to Live a More Purposeful Life

Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE

Give the Gift of Love this Holiday Season

This holiday season, help uplift everyone you love with the gift of self-love. For the next two weeks, I am running a holiday promotion to help you give the gift of self-love, and get your holiday shopping done early. When you gift my book, The Self-Love Experiment, I will give… READ MORE

How to Know When You Should Give Up or Try Harder

It’s so beautiful in the fall. Fall has always been my favorite season because of the bursts of color, the intoxicating layers of life peeling away and folding into the next season. It’s gorgeous; the leaves all show us their style, then gracefully they fall to the ground, surrendering to… READ MORE

How to Stop Judging Yourself for Judging Yourself

The past couple of weeks have been some of the hardest weeks I’ve experienced in a long, long time. I am feeling out of sorts, unmotivated, the things I used to enjoy no longer fulfill me, and all I want to do is sleep—all the time. I feel like my… READ MORE

How to Surrender the Struggle

Are you working really hard to make something happen and it feels like you are pushing an uphill battle? Sometimes it can feel like what you want doesn’t want you, and the lack of support could make it even harder to push forward. Today, I share four simple reminders to… READ MORE
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