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Reclaim Your Joy Free 3-Day Experience

The other day I overheard a conversation, and two women were expressing their thoughts and feelings. One woman said, “I feel guilty for wanting to be happy. How can I feel joy when the world is in so much pain?” Can you relate? Do you feel like focusing on your… READ MORE

How to Connect To Your True Self for a Sense of Belonging

Growing up I believed that fitting in was belonging. I wanted so much to be liked that I actually hid parts of the real me from others. I was afraid to speak up, or share my opinions, I went along with what others wanted to do, even if it made… READ MORE

Reclaim Your Authentic Power in 2020 (Here’s How)

I’ve spent the past week in Arizona connecting with my own teachers and mentors at the Kryon conference and awakening to new concepts with the goal of maximizing our time on earth and making 2020 the best it can possibly be. There were a few themes that ran throughout the… READ MORE

The 5 Most Important People To Forgive Before The End Of The Year

As the year comes to an end, many of us focus on resolutions, goals and adopting new healthy habits. The month of December is often filled with travel, family time and holiday parties. With it can come stress and frustration. One of the most overlooked ways to de-stress is to… READ MORE

8 Questions We Should All Ask Ourselves Before The New Year

As we approach the end of the year, it is a good time to go inward. This time of year, for many is hectic and chaotic, but it is also one of the best times to reflect and re-evaluate. I always take the final month of the year to re-evaluate,… READ MORE

How to Look Back on Your Year with Gratitude

What a year it’s been—2020 has been one of great turbulence, uncertainty and drama. But for so many people I work with and talk to, it has been one of their best years yet. One of my friends on Facebook posted a question: “What has been a good thing that… READ MORE

Discover Your True Self – And Live The Life You Were Made For

I just spent the past week soaked up in so much love, as I lead my annual Fall in Love With Yourself and Life retreat in Lake Louise, Banff National Park, Canada. One of the questions a participant asked me was, “Who is the coolest person I’ve ever met?” and… READ MORE

What No one Tells You About Making Your Dreams come True (But Probably Should)

Welcome to the Joy Seeker Lesson series. Each week I share inspirational lessons, tools and insights from my new book Joy Seeker. This week we are diving into the truth about your goals and dreams. “Everything you want is out there waiting for you to ask. Everything you want also… READ MORE

Breakout of Your Comfort Zone with an “I Dare” List

I used to have checklists and to-do sheets. Each day I would check off the boxes, proving I was productive and on track. But every single day there was always more to add. Then it occurred to me that it is always undone. There will always be more to create… READ MORE

Sick of Trying so Hard to Make Things Work? Try These Tips . . .

I spoke to a friend the other day who shared that she was getting ready to launch her own radio show. This was a dream tucked in her heart for many years. I was super excited for her, but the day before her first live show, she said she had… READ MORE

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