This is one of my favorite weeks of the entire year, because Thanksgiving is one of my favorite holidays. Why? Because I love family time, I love good food, I love honoring one another with love, and, most importantly, I love to focus on what I am grateful for.
I spent all of last week in pure appreciation. I was in Alberta, Canada, leading my annual self-love retreat, and every day I practiced gratitude by being thankful for everything: my morning nature walks, the people who flew from all over North America to be part of the retreat, the Fairmont where we were staying. And you know what happened: With a dedicated gratitude practice, I felt better, I was happier, and my worries disappeared.
If you are looking for easy ways to be more present, happy, and balanced, you’ll love today’s brand-new video filmed in one of the most awe-inspiring places I’ve ever been, Lake Louise in Banff National Park, Canada.
I share secrets into how to stay balanced and happy.
Watch This Easy Routine Tweak Will Help You Make the Most Out of Every Day
And after you watch, I’d love to hear from you in the comments: What makes a 10 day for you?
