10 Critical Questions to Ask to Live a More Meaningful Life

http://youtu.be/J_EUeZaW5d8 Do you dig it? Click to share video. Are you going though a major loss? Death, divorce, a break up, losing a loved one is a natural part of life but that doesn’t make it easier. The toughest part about losing someone or something you love isn’t saying goodbye.… READ MORE

How to Keep Your Happy

http://youtu.be/cvkM4VRNk7A Click to Tweet video Do you feel “frustrated” because you can't stay happy? I spent the past few days in the Rocky Mountains in beautiful Colorado, for a travel-writing trip. Every time I travel, I fall more in love with life. It's easy to be happy when you are… READ MORE

The Cure for Hopelessness

http://youtu.be/WU1V7nexP18 When we are depressed and life seems impossible to manage, we can become hopeless. Feeling hopeless is a feeling I know all to well. I spent years in my depression suffering from hopelessness. But every once in awhile I got a glimpse of what life could be like, and hope would… READ MORE

3 Super Easy (and Fun) Ways to Eliminate Anxiety

https://www.youtube.com/watch?v=H104VPqrw_M&list=UUqrvcQgmzYplblLNmNMa9yQ I’ve never told anyone, but several years ago when I was suffering from clinical depression, I also suffered from extreme anxiety. I would forget to breathe because my fear was so intense. I even passed out (multiple times) in public places like malls, and public buildings because I was… READ MORE

How to Make Peace With Where You Are

http://youtu.be/jfR0WuXAoDA Click to Watch Video - If You Dig It Click to Tweet. One of the hardest lessons in life is to actually be okay with where you are. We all have goals and dreams. We see where we want to be, but a conflict comes up because where we… READ MORE

Find Your Purpose in 3 Super Easy Steps

http://youtu.be/b_AvSZJw0B8 Do you Dig it? Click to Tweet the Video.  Watch today's episode of Find Your Happy TV, filmed in one of the most beautiful places on Maui, and perhaps the most beautiful video yet Click to Watch Find Your Purpose in 3 Super Easy Steps Do you feel lost… READ MORE

4 Ridiculously Easy Steps to Get Your Motivation Back

http://www.youtube.com/watch?v=8vXiIqJIv0A Watch Today's Episode: Ridiculously Easy Steps to Get Your Motivation Back I thought about calling this article how to not just survive but thrive because when we are motivated to take action and follow through on our goals, we are living our fullest potential. But staying motivated can be a… READ MORE

How to Stress Less During Change

If you’re feeling stuck or at a standstill, you are not alone. Huge energetic shifts are going on right now on the planet that are keeping many of us in a "pause" mode. You may feel like you aren’t where you use to be, but you are not quite where you… READ MORE

Breathtaking Belize

There is a unique pocket in the world that buzzes with warmth, inner peace and joy. The people are peaceful, with a quiet confidence emanating from their eyes. They smile broadly, and are filled with energetic laughter, friendly gazes and cozy hugs. The land is raw, lush, and bountiful.  With… READ MORE

Be Happy Now – Stop Doing These 5 things

Full article featured on MindBodyGreen Recent Research shows that the World Health Organization estimates that over 121 million people worldwide have some form of depression; whether it lasts a couple of minutes, or through many years of your life, chances are we've all experienced some form of depression, and it's… READ MORE
1234