How to Break Free From Toxic Relationships

Do you feel drained, burnt out, emotionally or physically exhausted, and even mentally, or emotionally stuck? Sometimes the sources are ones you’d least expect…your relationships. 

 

Do you feel unheard, unloved, or unworthy in your relationships? Do you feel like your needs are not recognized and you are exhausted from trying to make the relationships work and fit? Whether with a significant other, family member, a close friend, or people in the workplace, unhealthy relationships are more common than you think. 

 

Often, we get so wrapped up in wanting to make it work or showing others our love, that we fail to recognize the deeper relationship problems that never seem to go away. So, how can you tell whether your relationship is unhealthy? One way is to notice signs of emotional and mental abuse.

 

If you suspect you might be in an unhealthy relationship, this video is for you.

 

In today’s new video resource, I shed light on the hidden signs that you’re in an emotionally toxic relationship, to identify if it is emotional manipulation or abuse, and how to regain your power back and create healthier connections, with yourself and others.  

 

Today’s topic is so important because I share telltale behavioral patterns that indicate you may be dealing with someone who is toxic, unhealthy and unwilling to change and better yet, I share steps on how you can reclaim your power and feel more self-worth and value so you can have healthier connections, both with yourself and others.

 

Watch Here

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