self love Archives - Play With The World

Navigating & Healing From Toxic Relationships with Shannon Kaiser and Sherianna Boyle

Are you ready to have more healthy, more meaningful, more intimate, honest, and fulfilling relationships? You’re not alone. It can be incredibly frustrating when you feel unheard, unseen, ignored, and/or disrespected in your relationships. So how can we feel more loved, and bring more love to our relationships? If we… READ MORE

4 Easy Tricks to Reduce Anxiety and Ease Stress

Have you felt, the energy shifts and density over the past several weeks and months? So many people are sharing in my 1:1 coaching and at events their anxiety and stress levels are through the roof. If you feel overly stressed, you are not alone. Nearly 1 in 5 adults… READ MORE

How to Break Free From Toxic Relationships

Do you feel drained, burnt out, emotionally or physically exhausted, and even mentally, or emotionally stuck? Sometimes the sources are ones you'd least expect…your relationships. Do you feel unheard, unloved, or unworthy in your relationships? Do you feel like your needs are not recognized and you are exhausted from… READ MORE

5 Ridiculously Easy Ways to Cultivate Healthier Relationships

It’s Valentine's Day/Week, which is all about love, and healthy relationships, but truly you don’t have to be in a romantic relationship to cultivate healthier relationships. The truth is we have a relationship with everything in life, and how we show up in each relationship matters. Not only are humans… READ MORE

How to navigate uncertain times with clarity and confidence

I was talking to a friend over the weekend and she was sharing that she can’t even see beyond January. She used to be a planner, and have clear goals, but the energy has shifted and she can no longer see into the future because everything she goes for either… READ MORE

How To Spot Fake Friends (And Reclaim Your Power)

Ever had that feeling in your gut telling you that something is just off with your friend? Maybe they say one thing, but always do another, or you find yourself constantly second guessing yourself around them, giving your power away to what they want, when they want, or you feel… READ MORE

My favorite ritual for alignment (Maximize full moon and mercury retrograde)

Who are you? How do you feel? What did you need to let go of that is no longer working in your life? How often do we sit down to ask ourselves these important questions? Right now we are in a very important time. I've been really into astrology lately… READ MORE

How to Set Boundaries and Improve Your Relationships

[embed]https://youtu.be/lTqbi6AMtSo[/embed] Relationships are so important, but what happens when your close connections fall apart? Whether it is a romantic relationship, a friendship, or a co-working dynamic, relationships can shift in energy and when people change so do our connections. When you commit to personal growth, and go on a healing… READ MORE

How to Build Emotionally Safe Relationships

[embed]https://youtu.be/x99SqceUNnQ[/embed] If you are a people-pleaser, bighearted person, empath, or highly sensitive person, you probably give to others at the expense of self. This can build up resentment and discourse in your personal and professional relationships. If you want more meaningful and reciprocal connections today's resource is for you. Developing… READ MORE

How to Outsmart a Narcissist and Avoid Emotional Abuse

Today, June 1st, is world Narcissistic Abuse Awareness day. It seems the word narcissism gets thrown around too much these days, it exists on a spectrum, and most people have some of its characteristics, such as boldness and self-confidence. But true narcissistic personality disorder (NPD), ranks high on the spectrum,… READ MORE

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Tag: self love