Inner peace Archives - Play With The World

How to Break Free From Toxic Relationships

Do you feel drained, burnt out, emotionally or physically exhausted, and even mentally, or emotionally stuck? Sometimes the sources are ones you'd least expect…your relationships. Do you feel unheard, unloved, or unworthy in your relationships? Do you feel like your needs are not recognized and you are exhausted from… READ MORE

Feeling Hopeless & Lost? 5 Ridiculously Easy Habits to Adopt ASAP

As a mindset coach I get asked often, how do you navigate uncertain times? What small shifts can we do today to feel better tomorrow? To be honest, the past few years have been some of the toughest for many of us to endure. We can’t ignore the fact that… READ MORE

Reclaim Peace: Healthy Responses to Toxic Behaviors and Manipulative People

https://youtu.be/RHmDevGWsYI As a people pleaser, sensitive soul, empath, and big-hearted person, you probably care a lot about your connections and being there for those you care about. But not everyone has your best interest at heart. Empaths are prone to getting taken advantage of and being used by people who… READ MORE

Return to You Book Introduction Read By The Author

IMAGINE HAVING AN INNER FAITH AND TRUST SO MAGNIFICENT THAT YOU ARE FULLY 100 PERCENT ALIGNED WITH YOUR TRUE SELF AND CONFIDENT WITH EVERY CHOICE. No more worry, self-doubt, judgment, fear, or insecurities. A wonderful goal, and it’s possible. It is why I wrote my new book Return to You: 11… READ MORE

A Guided Meditation to Release Relationships (When things Just Feel Off)

I used to have a best friend, and we would talk sometimes two or three times a day. We met up weekly for brunch and coffee dates. It was amazing to have that type of connection with someone, a true soul sister. But over time, our relationship changed. When we made… READ MORE

Global Peace Meditation with Arron Abke

[embed]https://youtu.be/4Df6VHy0R0k[/embed] One of the best ways we can usher in more peace is by coming together to activate more love. This is why I teamed up with my friend Aaron Abke to lead a Global Meditation for Inner and Outer Peace. Aaron is one of the guest speakers on my… READ MORE

A Writing Ritual for Ultimate Alignment and Inner Peace

I’ll be honest, the word ritual used to bother me. It felt a bit witchy or new age-y, but as I deepen my own personal growth and spiritual practice, I’ve seen firsthand the importance of a daily practice. A ritual doesn’t have to be a formal ceremony or done at… READ MORE

This week is all about reclaiming your power

We live in a time of great chaos and one way I stay calm through all of it is with daily practice. My practice includes mediation, mindfulness, and oracle cards. As we approach the end of the year, the energy can be frantic so to help us ease into the… READ MORE

A compassionate action to connect to calm

When I was 14 years old, I got my very first personal oracle deck. It was an angel oracle deck that opened up my world to the supportive energies all around us and helped build my own intuition. You may wonder what the heck is an oracle deck? I get… READ MORE

Unshakable Inner Peace Oracle Card Pre-Order Gifts are Here

[embed]https://youtu.be/uEdxEVq85M4[/embed] Our current world is in chaos, with anxiety levels at an all-time high. Fear has set in on a collective, global level. Now more than ever we need tools to cultivate grounding and strength. To address this need comes my new Unshakable Inner Peace Oracle Cards, an interactive deck I… READ MORE

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