Blog
How to Be Happy When Everyone Else’s Life Looks Perfect
I woke up from a peaceful night’s slumber, I hit snooze on my cell phone, then without much thought picked up my phone and started to scroll social media. Within seconds of being awake, I felt my stomach turn, my teeth clench and my chest tighten; I had been stung… READ MORE
How to Move Forward When You Feel Utterly Hopeless
Recently I’ve been struggling, emotionally, internally, even physically. I’ve been trying to understand why things are happening the way they are and the unfolding of certain life events in the political, economic, social and environmental arenas. If you’ve been watching the news or paying attention to politics, world affairs and… READ MORE
A Manifesto for Joy Seekers (Why I am Ending My Trip Early)
Do you have a dream that keeps coming back to you? Something in your heart of hearts that if time, money and energy weren’t a factor you know you’d go for? At what point do we decide to go for what we truly want, and risk the familiar for diving… READ MORE
Why it’s so hard to follow through and how to fix it (New video)
Do you have a goal, a dream, an idea that keeps coming back to you? Maybe you think about launching that product, investing in that dream, or going for it, but if you’re like most of us, then you immediately go to all the reasons it won’t work. You may… READ MORE
3 Stress-Busters You Had No Idea Existed
Over the past few weeks, I’ve seen a theme with coaching clients, friends and family. Stress seems to be at an all-time high. Are you feeling it too? Maybe you’re overwhelmed with all your to-dos or feeling the pressure of a financial bind, or maybe you just desperately want more… READ MORE
