I Sat on This for Ten Years

In the spirit of getting our words out into the world, I just started a Substack and published my first piece, and it reminded me how easy it is to sit on work we’ve already written. What about the words you’re here to write? A year from now, this could… READ MORE

The Sacred Timing of Your Story (with Andrea Owen and Shannon Kaiser)

https://open.spotify.com/episode/5lO9lZAJhtJJqC5Li7hQRH?si=0jmhn_NsSnK5iqQ_2v8Vug Today’s podcast is exciting because I sit down with my friend and fellow author, Andrea Owen, and share a super-secret project I’ve been working on for the past few years — one I haven’t told a soul about. Seriously, not even my mom knows. And there’s a reason for… READ MORE

Happy Bedtime Mantras Bundle is Here

It’s not mine to worry about. How can I exhale and release what isn’t mine to carry? That’s your invitation tonight. No lists. No fixing. No striving. No worrying about what you can’t control. Just one breath, and a moment to return to you, you can give back what was… READ MORE