How to Be More True to Who You Really Are

https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE

How to Stop Feeling Guilty for Following Your Passion

https://youtu.be/nPzekUKSa_8 Do you feel guilty when things are going well in your life? I hear from clients and friends that they feel uncomfortable sharing their happiness with others, especially since there is so much sadness and unhappiness in the world. If you are happy, you may feel like you are… READ MORE

3 Ridiculously Easy Ways to Get What You Want Super Fast

https://youtu.be/1OPRlt0UW3w If you haven’t heard the news, I GOT A BOOK DEAL!!! I am super pumped to share that my big dream and a goal I’ve been working on for many months just came true. My next book, The Self-Love Experiment, will come out next year. I spent the past… READ MORE

How to Believe in Yourself When No One Else Does

https://youtu.be/34GHBz2dmRE Do you ever have days where you are overwhelmed with anxiety and fear? Does the entire universe seem to be against you? If you are working on a goal or dream and trying to change things for the better, it can feel impossible to move forward on days when… READ MORE

There is Beauty in Breakdown

This is my first published story ever. It shares in more detail my journey of leaving depression and my career in advertising to follow my heart and become a writer. This story first appeared in Chicken Soup For The Soul: Think Positive, 2010.  *** I’m sitting at my office desk trying desperately… READ MORE

My Step-by-Step Method to Get Rid of Problems and Insecurities

https://youtu.be/ALL8s-q_SMQ Do you have a problem that is sucking the life out of you? Is there a problem causing you so much frustration and pain that it is hard to function on regular activities? We all have problems and insecurities; it’s called being human. But we don’t have to let… READ MORE

Let Your Dreamer Come Out and Play

 What do you dream about? Do you have a dream tucked inside your heart? Of course you do. The real question is, do you have enough courage to let that dream come out and play? Maybe you think about traveling the world? Do you ever think about running your own… READ MORE

Permission to Be You

I’ve been called too nice, too bossy, too ugly, too messy, too in a hurry, too impatient, too neurotic, too sensitive, too positive, too fat, and too much of a dreamer. When others lashed out with their words, it often hurt. I grew up believing there was something wrong with… READ MORE

3 Incredibly Powerful Ways to Deal With Loneliness

https://youtu.be/WTUlJs1sdec Do you feel lonely? Maybe you're single and you can't stand the loneliness, or maybe you're in a relationship and you feel lonely. My entire life, even when I was in a romantic relationship, I always felt incredibly alone. I never knew why I felt lonely until I discovered… READ MORE
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