A Radical New Concept to Help You Feel Inner Peace

I’ve been feeling intense emotions over the last few weeks, in part because my own beliefs are being challenged and I am trying to understand things that don’t make sense to me. Most of us fear what we don’t understand, and if you are falling into a place of worry… READ MORE

3 Unexpected Reasons Why You Are Uninspired and How to Fix That

Are you unhappy and feel stuck in life? Maybe you’ve been trying to make positive changes, but lack the motivation and clarity. If you feel as if you are taking two steps forward, three steps back, you’ll enjoy today’s motivational video. Instead of blaming yourself or feeling like it is… READ MORE

The Most Important Thing You Can Do for Your Well-being

In 2009, when my doctor diagnosed me with clinical depression, I was suffocating in a corporate job that felt meaningless, I was trapped in addictive cycles and also trying to overcome an eating disorder; I hit the bathroom floor, crying. I asked, “Why am I going through this? Why am… READ MORE

3 Unexpected Ways to Find Inner Peace

As we close out the year and set our sights on 2017, we can cultivate a stronger practice to help us feel more aligned to our true self and feel more inner peace. Today I share unexpected ways for you to find more peace. This message is empowering and uplifting.… READ MORE

How to Honor Your Creative Instincts

https://youtu.be/lFuqZ07kwB4 When I tell people I’m a writer, they usually say one of two things: “You actually make a living doing that?” or “I could never be a writer; I’m soooo not creative.” When most of us think of “creativity,” the starving artist comes to mind, and we often think… READ MORE

How to Feel Peace in a Chaotic World

https://youtu.be/_KkRNsnUzoY Let’s get honest: There is craziness out in the world. It can be hard to feel calm and hold peace when things seem to be falling apart. Uncertainty about the economy state of the world and political landscape can keep us feeling disconnected and in fear. I have a… READ MORE

The Number One Way to Support Those You Love

Since I was 16 I’ve wanted to live and work overseas. I’ve come to the conclusion that my dreams matter and I need to live them now, not later. If you haven’t heard the exciting news, this year I’m spending six months in six different countries. I will work remotely… READ MORE