Blog
The Journey is The Reward – Turning Pain into Love
“Life isn’t about the final destination or the accomplishments and accolades; it’s about the journey and the opportunities for learning—and how we grow as a result." - Michael Eisen Trauma can come in many different forms, and the severity of it depends on many factors. One thing is true of… READ MORE
Single in the City – A Guide to Staying True to Yourself
Ever since I declared an official break from dating, It seems almost anywhere I go, people are telling me, "Your man is just around the corner. " "I bet you will meet him when you least expect it." At first this didn't bother me, but the longer I stay single… READ MORE
The Happy, Healthy & Hot 7-Day Makeover Plan
Last week I felt frustrated, irritable, angry and tired. I examined my diet and lifestyle, and realized that I had been ordering a lot of takeout, working late hours, I stepped away from my regular workout routine, and I was ignoring my friends and family to tend to my workload.… READ MORE
Is Social Media Making You Sick
- The Toxic Side Effects of the Popularity Club Oh that fancy little thumbs up. It shines so bright on Facebook and encourages us to click "like." With all the likes and popularity of a Facebook fan page one could get a ginormous head. It is not uncommon for a… READ MORE
Might as Well Face it You’re Addicted to Love
Are you a love addict? Do you crave attention from the opposite sex? Do you feel uncomfortable when you are single? Do you need to be in a relationship to feel secure and good about yourself? Welcome to the world of love addiction. Love addicts, like most addicts, are searching… READ MORE
