Blog
The Power of Turning Inward – Lessons Learned from the Mat
~featured on MindBodyGreen Life is like an ocean wave: when we resist we get knocked over, but when we dive into it, we come out on the other side feeling refreshed, invigorated and truly alive. This metaphor is a lot like yoga. Each day when I come to the mat… READ MORE
10 Simple Ways to Lighten Up and In-Joy Life More.
Where are you grasping in your life? Are there any areas that you are taking too seriously, such as your job, your relationship, your family, or yourself? Look at that and see how you can release resentment and control over the seriousness. On our mission to finding happy, we can… READ MORE
Vlog: How to Have Faith in the Darkness
http://www.youtube.com/watch?v=e7jGXfqpmiY Whether you believe in astrology or not the energy on the earth has been heavy over the past few months. The eclipse and Venus in retrograde, made for a shaky couple of months. Maybe you felt like you were pushing uphill, or perhaps you felt like something was missing… READ MORE
Vlog: How To Make Your Dreams Come True
http://www.youtube.com/watch?v=JfMxFuf4bUQ We as humans are conditioned to work towards things that we want, but a lot of the time when we don’t get what we want, when we want it, we become frustrated, bitter and resentful. The process of manifesting can become frustrating if we don’t see the physical manifestation… READ MORE
How to Successfully Make Your Dreams Come True
We as humans are conditioned to work towards things that we want, but a lot of the time when we don’t get what we want, when we want it, we become frustrated, bitter and worse even resentful. But these emotions that we build up actually hinder the process of manifesting.… READ MORE