Blog
Make Everyday Your Birthday
"At the end of life, our questions are very simple: Did I live fully? Did I love well?" ~ Jack Kornfield Happy March, my favorite month of the year, because my birthday is in eleven days. Which means that the entire month is a giant celebration. It is no secret that… READ MORE
Vlog: Inspiration from Jamaica and Bob Marley
http://www.youtube.com/watch?v=TeQ71wv7hV8&list=UUqrvcQgmzYplblLNmNMa9yQ&index=2&feature=plcp I was in Jamaica for the Yoga Caribbean Conference and major AHA moments smacked me in the face. Watch the video on tips from the Jamaican culture and yoga on how to live a more happy and peaceful life. READ MORE
Fall in Love with Your Life
Featured in the Sherwood Gazette When was the last time you laughed so hard that you cried? Chances are it's been awhile. Adults spend the majority of their time stressing about how to solve their problems, taking care of others and just trying to balance it all by staying one… READ MORE
Vlog: San Diego – Imagination is your key to happiness
http://www.youtube.com/watch?v=JeJz_QiVeQ8 I was in sunny California using my imagination to make my dreams a reality. Insipiration was flying in San Diego and it is all around us all the time, but it is up to us to see it. Watch this video as I share tips on how to be… READ MORE
