Blog
How to Be Happy Being Single on Valentine’s Day: 3 Steps
For the past several months I have been on a "dating detox." I made a conscious choice to do this almost a year ago because it seemed I kept dating the same type of men...the kind that were completely wrong for me. I would fall hard for the wrong person… READ MORE
How to Get Over a Break Up
Ever since I declared an official sabbatical from men and decided I had work to do on myself, I have had major breakthroughs and miraculous moments. The first few months of singlehood were excruciatingly painful. I would be on a euphoric high, quickly followed by a tsunami of loneliness. At times… READ MORE
Learning from the Darkness – Overcoming Painful Addictions
I have gained and lost the same sixty pounds for the past 22 years. I was anorexic, bulimic, a food addict, a compulsive overeater, a sugar addict, and have been sixty pounds overweight, as well as 30 pounds underweight. I've tried every diet ever created by man, including my own… READ MORE
Are You Dating an Emotionally Unavailable Person
I've spent most of this past year emotionally invested in a person, thinking it would lead to real, lasting romance. True to my nature, I gnored every red flag, often reading into texts more then I should have. I played up situations in my mind, assuming the other person was on… READ MORE
Happy New Year Happy New You Workshop
What to Expect As with all my courses, you can expect to experience: Practical tools to help you remove blocks and release fear Easy to apply techniques to help you feel more balanced and connected to your true self Thought provoking ideas and inspirational methods to help you reach your… READ MORE
