What No One Talks About When it Comes to Living Your Dreams

One of the questions I get asked the most from my life-coaching clients and at workshops is, “What is the fastest way to move through lack of clarity or fear?” I always say, “Take action!” The best way to move through fear is to actually take steps toward your goals.… READ MORE

What Your Fear is Trying to Tell You

I am living in Costa Rica for the rest of the month to work on my next book, The Joy Seeker Project, and something happened the other night that totally scared me. A big crab came crawling across my living room floor. I don’t know about you, but I've never… READ MORE

3 Simple Ways to Show Yourself More Love

  Do you handle hard times by being even harder on yourself? Do you blame yourself or feel shame and guilt when things don’t go as smoothly as you hope? You aren't alone; most of us have an inner critic that tries to run the show. Today I share my… READ MORE