How to Stay Calm in the Midst of Chaos

In America we are celebrating Thanksgiving soon, my absolute favorite holiday. We come together to give thanks and celebrate with friends and family. But for many, the holidays can also be an extremely stressful time, full of anxiety and chaos. This week’s message can help you reduce stress and connect… READ MORE

How To Overcome Embarrassment from a Choice You’ve Made

Last month I was in Kyoto, Japan (beautiful by the way), eating at a sushi restaurant when it happened. I picked up my bowl of miso soup, sipped it politely, then immediately gasped because I’d just gulped down soy sauce. (In my defense, it was a dark restaurant and the… READ MORE

How to Have Faith When the Outcome Is Uncertain

Are you worried about a specific situation and wonder how it will play out? Do you worry about the outcome and feel like you don’t have any control? This lack of control can make us feel hopeless and prevent us from feeling empowered. If we recognize that this is fear,… READ MORE

Surprising Truths about Finding Your Life Purpose

[embed]https://youtu.be/lohX1QwSd2A[/embed] Several years ago, I was stuck in a soul-suffocating career and felt hopeless and passionless. I lacked clarity and had no idea what my calling was. Looking back, I can see that I focused so much attention on trying to find my life purpose, I was actually preventing myself… READ MORE

How to Honor Your Creative Instincts

https://youtu.be/lFuqZ07kwB4 When I tell people I’m a writer, they usually say one of two things: “You actually make a living doing that?” or “I could never be a writer; I’m soooo not creative.” When most of us think of “creativity,” the starving artist comes to mind, and we often think… READ MORE

3 Surprising Signs It Is Time for a Major Life Change

https://youtu.be/GCost0gFw9o I just booked a ticket to Paris, France. in 48 hours I will be there, in the city where I found my true self. Paris has a special place in my heart because in 2009, I was in corporate, working in advertising and stuck, depressed, and unclear of what to… READ MORE

3 Power Mantras to Improve Your Day

https://youtu.be/3af_x8nWA4Q One of my secret tools for living a life I am in love with is power mantras. I am obsessed and in love with positive-thinking mantras, power words you can say in the face of fear. I love them so much I wrote an entire book called Find Your… READ MORE

Positive Mindset Shifts for Serial Complainers

https://youtu.be/jwD6IelbTIY Are you feeling down and out? Do you find yourself complaining a lot, or do you know someone who is complaining so much that it is bringing you down? There are easy ways to combat the negative blues. Try these tips: 1. Grasp the Good If you find yourself… READ MORE

3 Incredible Life Lessons Learned in Magical Morocco

I remember the exact moment I realized I had been living my entire life inside the box. All I knew before was black and white; I had no idea there was an entire world outside of my old comfort zone. There was life to be lived outside of the small,… READ MORE

How to Make a Difficult Decision in 3 Seconds or Less

I have just landed in Morocco. My new home for 30 days. I am now immersed in a six-month trip. Six months, six different countries. The choice to move away from everything I know and explore the world wasn’t a quick choice. I had to think about all options and… READ MORE
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