Free Inner Peace Video Meditation

We are living in turbulent, unnerving, and unsettled times.  But peace is possible and you can stay calm in the chaos. I created this free guided video meditation to help us stay centered, grounded, and connected to peace. Feel better fast and get grounded. [embed]https://www.youtube.com/watch?v=pBkiowTP-Jo&feature=youtu.be&inf_contact_key=26609574dd34177ecf5ce423bc712f7f[/embed]   You can stream or… READ MORE

3 Unexpected Ways to Find Inner Peace

As we close out the year and set our sights on 2017, we can cultivate a stronger practice to help us feel more aligned to our true self and feel more inner peace. Today I share unexpected ways for you to find more peace. This message is empowering and uplifting.… READ MORE

How to Feel Peace in a Chaotic World

https://youtu.be/_KkRNsnUzoY Let’s get honest: There is craziness out in the world. It can be hard to feel calm and hold peace when things seem to be falling apart. Uncertainty about the economy state of the world and political landscape can keep us feeling disconnected and in fear. I have a… READ MORE
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