Five Feel Good Tips to Help You Live a Feel Good Life

Over the past few years, I’ve been gung ho on new year resolutions, and every year I pull out my list from the year before only to feel disappointed for not living up to my own lofty expectations. I realize this constant pressure we put on ourselves, the hope followed… READ MORE

11 Things to Let Go of Before the New Year

It will get better—here’s why. As my friend, Jason Wacob, the founder of MindBodyGreen wrote, the year 2017 has been a time of incredible upheaval and economic disparity. We’re living in the most divided political landscape we’ve ever seen. Climate change disasters are spanning the globe. We’re witnessing heartbreaking racism… READ MORE

The Fastest Way to Feel Better Right Now

Have you been overwhelmed and stressed about a specific situation? Maybe you don’t feel good around certain people or you are frustrated with the outcome. If so, today’s message can help. In today’s video filmed in beautiful Bali, I share a the fastest way to help you align with your… READ MORE

Need More Support In Making Your Dream Come True?

You may know that I spent six months last year working from nine different countries. This was a dream of mine for more than two decades. To have the freedom to work from anywhere and be my own boss was a beautiful dream realized. Do you have a dream that… READ MORE

3 Unexpected Ways to Find Inner Peace

As we close out the year and set our sights on 2017, we can cultivate a stronger practice to help us feel more aligned to our true self and feel more inner peace. Today I share unexpected ways for you to find more peace. This message is empowering and uplifting.… READ MORE

How to Believe in Yourself When No One Else Does

https://youtu.be/34GHBz2dmRE Do you ever have days where you are overwhelmed with anxiety and fear? Does the entire universe seem to be against you? If you are working on a goal or dream and trying to change things for the better, it can feel impossible to move forward on days when… READ MORE

How to Manifest Your True Desires

Six years ago, when I first walked away from corporate, I felt stuck and trapped. I had a dream to work from anywhere in the world and be able to travel whenever I wanted, but I didn’t know how to bridge the gap between what I wanted and where I… READ MORE
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