How to Take Back Control of Your Life (with Andrea Owen)

[embed]https://youtu.be/aAVrtwbm0kM[/embed] It’s no doubt that we live in a supercharged emotional time, where disagreements are commonplace. And intense energy fueled by frustration, sadness, fear and anger is part of the everyday experience for so many. But what if our collective outrage, anger and frustration are a manifestation of our unhealed… READ MORE

Find Your Happy in Lisbon, Portugal

Lisbon is having more than a moment. Once a hidden secret tucked away on the corner of Europe, Portugal’s sun-drenched capital has risen up like a phoenix from the ashes of the global recession to claim its mark and become one of the world’s hottest destinations. I’m excited to call Portugal… READ MORE

How to Overcome Obsessive Thoughts

Do you ever feel like a prisoner in your own mind?  Do you constantly replay or obsess over negative situations?  Maybe you spend most of your time worrying about details that make you feel helpless and out of control.    The average person has over 50,000 thoughts a day, and… READ MORE

It’s Time to Live a More Purposeful Life

Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

The Attitude Adjustment That Can Save Your Life

We all have situations that happen in our life where things are so incredible difficult, it's often too much to bear. Whether it's the loss of a job, a loved one, an unexpected devastation that shakes you to your core, a rejection, or unforeseen outcome, the pain is heavy, deep,… READ MORE

Never, Ever, Ever, Get Rejected Again: Here’s How

https://youtu.be/He-7YTAnkCw Do you have a goal or desire that isn’t coming true as fast as you want? Are you trying for something and it isn’t flowing? Do you keep getting rejected? The sting of being turned away and feeling rejected can make it difficult to stay positive and forge ahead.… READ MORE
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