How to Love Yourself and Increase Your Self-Esteem

http://youtu.be/GTnFvnGQnrU Click to watch video on topic. Do you have low self-esteem? Maybe you lack self-confidence? And what the heck is self-love anyway? All of these words get thrown around, but at the core of everything we want in life, it always comes back to acceptance of self and feeling… READ MORE

What I Do Everyday to Stay Happy

http://youtu.be/ABhQ0txfaGw Click to Watch Video. Are you sick of settling? Are you ready for change to stick and to truly live your life in ways you’ve only dreamed about? Most of us spend years, even decades, trying to make goals come true, yet others seem to manifest rapidly. Why is… READ MORE

Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE

3 Essential Questions to Ask to Find Your Life Purpose

http://youtu.be/av_aoNttzTQ Click to share video. I just got off the phone with the editor of Kiwi Magazine, who interviewed me for an upcoming article. A recent study suggests people who live their purpose live longer and are more healthy and happy. It was an honor to share my insights into… READ MORE
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