Blog
The #1 Way We Sabotage Ourselves (and How to Fix it)
Soon I head to Rythmia Life Advancement Center in Costa Rica for an entire week dedicated to self-care and personal growth. I've been before, but have a new perspective on healing. I use to go to spiritual centers, sign up for seminars and read books and work with my coach with the hopes of being fixed. I wanted… READ MORE
How to Let Go of The Outcome
I asked my life guru, “What is the biggest threat to mankind?” His reply: It is a lack of self-love. Everything comes back to our relationship with self. People who don’t love themselves are in fear, and fear causes such things as war, greed, and anger. But love? Love wins.… READ MORE
Do This Right Now to Help Heal Yourself and the World
Since I was a little girl, I always looked out into the world and felt as if something was off. Why is there so much hate, anger, pain and trauma? Maybe you relate. Have you ever thought, “There has to be a better way. What about love, compassion, kindness and… READ MORE
Ask These Questions to Radically Transform Your Life
There is a saying, "The quality of your life is a function of the quality of questions you ask yourself." When is the last time you asked yourself key questions? In my life coaching and mentoring program after people sign up, the very first thing they receive is a welcome… READ MORE
5 Foolproof Steps to Live the Life Your Were Made For
Wouldn’t it be great to go to bed at night and lay all your concerns to rest? Imagine waking up with a peace of mind that your life is working out for you and everything is in right order. It’s totally possible! Whenever I fall into worry or find myself… READ MORE