Blog
Rewrite Your Self-Care Routine (and why’s It’s Important)
I use to think self-care meant being an A+ wellness warrior, which meant that each day I must ask myself: Did I drink my green juice? (check); Did I do my workout? (check); Did I count my calories? (check); etc. This way of life was exhausting, and I always felt… READ MORE
Use Your Voice & Rise Up
We are in the middle of the most profound cosmic shift in all of human history. This is a global awakening calling the collective shadow to light. It may feel like things are getting worse, but they are being revealed. All shadows on earth are being exposed. This means the… READ MORE
Eradicate Worry Super-Fast with This Simple Trick
Recent studies have estimated that 86 percent of adults classify themselves as worriers—and they can spend almost up to two hours doing it every day! But more recently, because of the current world state of affairs, worry has skyrocketed for most people. When we are worried, we can’t focus on… READ MORE
5 Life-Changing Lessons From Joy Seeker That Can Help Us Through 2020
Something happened when I was writing my last book, Joy Seeker. A true transformation took place. Before I wrote the book, I was always waiting for happiness. I thought my life would be better when I lost the weight, got out of debt, met my soul mate, etc. It was… READ MORE
You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)
[embed]https://www.youtube.com/watch?v=G_TKsLSRYc0&feature=youtu.be[/embed] As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of happy smiles, sunbathing, carefree moments of relaxation, travel, beach trips, play, and peace. But this year tapping into joy can be tougher than usual. A new poll found Americans are… READ MORE
