Blog
Spend more time with your soul (with Rebecca Campbell)
Imagine waking up every day feeling so balanced, at peace and connected to your true self, the world and everything in it, that you go about your day in an effortless, graceful flow. You make choices with ease and joy. The struggle has been replaced with wonder and you feel… READ MORE
6 Questions Your Future Self Wants You To Answer NOW
One of my favorite questions to ask coaching and mentorship clients is, "What message does your future self have for you?" This question in itself can be life-changing. Asking questions like this can help guide us and connect us to our true selves. If you were to take a mental… READ MORE
The Keys to Thriving and Living in Peace Even in Times of Chaos (A Must-Watch Interview)
I don’t know about you, but the world’s changing fast and right in front of our eyes. With such rapid change, we have the opportunity to experience rapid growth and true transformation. Real transformation is a change in heart and an awakened awareness of life, and so many people are… READ MORE
The Path to Your True Self with Oprah’s Life Coach, Martha Beck
When I was diagnosed with clinical depression over a decade ago, I came across an article in O, the Oprah Magazine written by Martha Beck on how to stop self-sabotage and return back to you. I pulled out a pen and tried the action steps that she presented in the… READ MORE
My Go-To Affirmations for Surrender and Trust
A few weeks ago, when the editors of Spirituality & Health magazine reached out to me to see if I would be up for sharing my go-to affirmations for surrender and trust, I was thrilled. Not only has it been a dream of mine to be a regular contributor to their magazine… READ MORE