A Prayer for Discernment

Many of my coaching clients and friends have shared how it feels like an emotional roller coaster lately and they tend to judge themselves or their feelings. But I believe our emotions are powerful alignment tools. They are not something to resist or push away. All emotions also hold vibrational… READ MORE

7 Empowering Resources to Help You Navigate Change

Over the past year, I feel like there’s been a tremendous amount of change happening out in the world, but also in our inner world. Think about it, who you were a year ago is most likely a lot different from the person you are today. With all these changes… READ MORE