5 Reasons You Are Unhappy and How to Fix it

Do you feel like something is off in your life? Maybe you’ve been working toward your goals and things are starting to manifest for you, yet something still feels uncertain. Perhaps an area of your life isn’t going as well as you would like—you’re trying to be happy, but most… READ MORE

How to Deal With the Things You Love Leaving…

Where are you today? I don’t mean physically, I mean emotionally, spiritually: where are you today? All we can be is where we are. We don’t always like it; it can be painful, even hard to understand, but it is life. This past week a layer of sadness nestled its… READ MORE

3 Unexpected Reasons You Can’t Find Self-Love

I have a simple question for you. How do you talk to yourself, about yourself? My friends Christine Hassle and Mel Wells say, “If you talked to your friends the way you talked to yourself, would you have any?” The reality is, most of us are so down on ourselves,… READ MORE

This Simple Trick Will Improve Your Day Instantly

I have an honest question for you: When was the last time you were so in the moment and having so much fun that you forgot to worry? Yes, F-O-R-G-O-T to worry. Imagine that—a life without anxiety or stress. What would that look like? More time for joy and fun!… READ MORE

Powerful Ways to Upgrade Your Life

Over the past few years, I have seen a dramatic change in my life in the sense that I am more positive, happy, and at peace with myself and others. My relationships are more fulfilling, I’ve discovered self-love, and I am connected to my life purpose, plus my dreams are… READ MORE

How to Be More True to Who You Really Are

https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE

3 Shortcuts to Reach Unprecedented Levels of Joy

https://youtu.be/aw6UrAei8G8 Here are fun, simple ways to feel more joy now: 1. Prioritize self-care When you prioritize self-care, everything else falls into place. It is essential to take care of you. 2. The little things matter most Much of the time, we think we need to have gracious adventures or… READ MORE

Sick of Feeling Stuck? 3 Steps You Can Take Right Now

https://www.youtube.com/watch?v=bW0Dy0ALk9U Click to Tweet Do you have a goal you've been trying to reach for months, years, maybe even decades? No matter what you do, you keep falling into old behaviors or fear takes over and change just won't stick? One of the most common questions I hear from my… READ MORE
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