This Simple Trick Will Improve Your Day Instantly

I have an honest question for you: When was the last time you were so in the moment and having so much fun that you forgot to worry? Yes, F-O-R-G-O-T to worry. Imagine that—a life without anxiety or stress. What would that look like? More time for joy and fun!… READ MORE

How to Stop Feeling Guilty for Following Your Passion

https://youtu.be/nPzekUKSa_8 Do you feel guilty when things are going well in your life? I hear from clients and friends that they feel uncomfortable sharing their happiness with others, especially since there is so much sadness and unhappiness in the world. If you are happy, you may feel like you are… READ MORE

How to Stress Less During Change

If you’re feeling stuck or at a standstill, you are not alone. Huge energetic shifts are going on right now on the planet that are keeping many of us in a "pause" mode. You may feel like you aren’t where you use to be, but you are not quite where you… READ MORE

The Attitude Adjustment That Will Get Your Happy Back

http://youtu.be/8IXxofbArT4 Share the LOVE Tweet this video  I need to out myself: For the past few months, I admit I was unhappy. Maybe that would be a normal statement for most people, but I have made a living from teaching others how to be happy.  I wrote a best selling… READ MORE

How to Make the RIGHT Choice Every Time

http://youtu.be/sZRhq5hjxzI Share the LOVE - Click to TWEET this video! Like a fish out of water, change and uncertainty can feel life threatening. Branching out into the unknown is extremely unnerving for some, but I know from my own journey that all transformation requires us to accept uncertainty and embrace the… READ MORE

Letter to My Younger “Hopeless” Self

When I was in high school, the boy I sat next to in math class didn't show up to school one day. He was a shy boy who never looked people in the eye when they spoke to him, but despite his quirks, I found him kind and considered him… READ MORE