Unexpected Ways to Connect to Your Best Self Instantly

It's one of the most wonderful times of the year, or for many one of the most stressful. I spoke at an event last week about how to stay balanced through the holidays, and one of my suggestions was to connect to your joy, become a joy seeker. Afterward, someone… READ MORE

How to Manifest Lasting Love (Even After Years of Heartbreak)

Today let’s talk about love. Do you want more love in your life? Do you want a fulfilling, lasting relationship with someone who understands you, appreciates, supports, and loves you? I do too. Manifesting lasting love is one of the hardest things to do when you have suffered heartbreak. But… READ MORE

How to Have Faith When the Outcome Is Uncertain

Are you worried about a specific situation and wonder how it will play out? Do you worry about the outcome and feel like you don’t have any control? This lack of control can make us feel hopeless and prevent us from feeling empowered. If we recognize that this is fear,… READ MORE

3 Incredible Easy Ways to Love and Accept Yourself

https://youtu.be/iajqv1s83RU Click above to watch. Click to share. When was the last time you gave yourself credit for doing a job well done? Most of us have a difficult time acknowledging ourselves. As a result, we are our own worst critic and suffer internal angst. Although we may seem happy… READ MORE

The Best Morning Tricks for Your Happiness

http://youtu.be/RNk93yB1ybw Do you dig this message? Click to Tweet and share the love. Is your morning routine making you unhappy? Do you wake up in the morning and feel happy and ready to live an awesome new day? Or do you grudgingly push snooze, run through the list of all… READ MORE

Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE

3 Essential Questions to Ask to Find Your Life Purpose

http://youtu.be/av_aoNttzTQ Click to share video. I just got off the phone with the editor of Kiwi Magazine, who interviewed me for an upcoming article. A recent study suggests people who live their purpose live longer and are more healthy and happy. It was an honor to share my insights into… READ MORE

How to Keep Your Happy

http://youtu.be/cvkM4VRNk7A Click to Tweet video Do you feel “frustrated” because you can't stay happy? I spent the past few days in the Rocky Mountains in beautiful Colorado, for a travel-writing trip. Every time I travel, I fall more in love with life. It's easy to be happy when you are… READ MORE

The Cure for Hopelessness

http://youtu.be/WU1V7nexP18 When we are depressed and life seems impossible to manage, we can become hopeless. Feeling hopeless is a feeling I know all to well. I spent years in my depression suffering from hopelessness. But every once in awhile I got a glimpse of what life could be like, and hope would… READ MORE
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