3 Powerful Ways to Be Mentally Strong This Year

It’s official. The new year is well underway. I want to say happy New Year to you and your loved ones. This time of year can bring up so much for us. New energy brings new insights, new feelings and even old patterns emerging so they can be released. Maybe… READ MORE

3 Stress-Busters You Had No Idea Existed

Over the past few weeks, I’ve seen a theme with coaching clients, friends and family. Stress seems to be at an all-time high. Are you feeling it too? Maybe you’re overwhelmed with all your to-dos or feeling the pressure of a financial bind, or maybe you just desperately want more… READ MORE