Unexpected Ways to Connect to Your Best Self Instantly

It's one of the most wonderful times of the year, or for many one of the most stressful. I spoke at an event last week about how to stay balanced through the holidays, and one of my suggestions was to connect to your joy, become a joy seeker. Afterward, someone… READ MORE

How to Know When You Should Give Up or Try Harder

It’s so beautiful in the fall. Fall has always been my favorite season because of the bursts of color, the intoxicating layers of life peeling away and folding into the next season. It’s gorgeous; the leaves all show us their style, then gracefully they fall to the ground, surrendering to… READ MORE

3 Unexpected Reasons You Can’t Find Self-Love

I have a simple question for you. How do you talk to yourself, about yourself? My friends Christine Hassle and Mel Wells say, “If you talked to your friends the way you talked to yourself, would you have any?” The reality is, most of us are so down on ourselves,… READ MORE

3 Ridiculously Easy Ways to Find Your Purpose and Passion

You already know that I love traveling and adventure, but my real purpose is helping others believe and trust in themselves so they can live their ideal lives. I do this by honoring my passion of travel and adventure, because the more true to myself I am, the easier it… READ MORE

How to Remove Obstacles Keeping Your Stuck

Before we enter into the New Year, it is important to look at blocks keeping you from moving forward and feeling more joy. Where do you feel stuck or trapped by life circumstances? Are you worried about the outcome because you can’t see a positive way out? Where are you… READ MORE

How to Honor Your Creative Instincts

https://youtu.be/lFuqZ07kwB4 When I tell people I’m a writer, they usually say one of two things: “You actually make a living doing that?” or “I could never be a writer; I’m soooo not creative.” When most of us think of “creativity,” the starving artist comes to mind, and we often think… READ MORE

Positive Mindset Shifts for Serial Complainers

https://youtu.be/jwD6IelbTIY Are you feeling down and out? Do you find yourself complaining a lot, or do you know someone who is complaining so much that it is bringing you down? There are easy ways to combat the negative blues. Try these tips: 1. Grasp the Good If you find yourself… READ MORE

Let Your Dreamer Come Out and Play

 What do you dream about? Do you have a dream tucked inside your heart? Of course you do. The real question is, do you have enough courage to let that dream come out and play? Maybe you think about traveling the world? Do you ever think about running your own… READ MORE
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