A few weeks ago, when the editors of Spirituality & Health magazine reached out to me to see if I would be up for sharing my go-to affirmations for surrender and trust, I was thrilled. Not only has it been a dream of mine to be a regular contributor to their magazine since I started my writing career, but the fact that I was feeling stressed that week and needed the tools myself was a game-changer. I always practice what I share with you, and today’s tools are inspired by my daily practice. When life feels hectic, heavy, and chaotic I turn to these powerful tools.
When we are out of alignment, we are often frantic, worried, consumed with fear; we are trying to control outcomes and obsessing about situations. If you feel stuck in this hectic mental state, chances are affirmations can help. Pausing at the moment to repeat an affirmation is about aligning your energy. This can be infectious as it will help you overcome any troubling situation. Focusing on being in alignment is much easier with intention.
Positive affirmations are so much more than mini feel-good quotes on corny memes splashed across social media. They are science-backed methods to realign us to the moment and harmonize our connection to our higher self and the Universe.
If you’re feeling as if you need more balance and faith in your life, dive into these:
