Is the Pursuit of Happiness Making Us Unhappy?

Today, I consider myself an extremely happy person, but it hasn't always been that way. The truth is that I've made HUGE strides to be where I am today. I had to dig deep inside myself to access authentic joy, the kind that cannot be manufactured by false promises and one-night-stand mantras… READ MORE

The Courage To Ask For Help

How often do you ask for help? How do you feel when you do ask for help? It seems many of us have a difficult time reaching out to others, especially in a time of need. I recently had a student who just graduated from college ask me for help,… READ MORE

How to Live the No Regrets Lifestyle

Is there a relationship that you wish you could wipe out of your mind? Or perhaps a work situation or some other type of regret? Regret is a byproduct of fear and remorse and it doesn’t belong in the Play with the World lifestyle. When you choose to be present in… READ MORE

Intuition vs. Fear: How to Tell the Difference

How do you know the difference between intuition and fear? Or, otherwise put, how do you know if you are making the right choice? On our journey to living life fully we often brush up against emotional walls that represent our comfort zone, especially when we long for something more… READ MORE