Blog
10 Critical Questions to Ask to Live a More Meaningful Life
http://youtu.be/J_EUeZaW5d8 Do you dig it? Click to share video. Are you going though a major loss? Death, divorce, a break up, losing a loved one is a natural part of life but that doesn’t make it easier. The toughest part about losing someone or something you love isn’t saying goodbye.… READ MORE
3 Essential Questions to Ask to Find Your Life Purpose
http://youtu.be/av_aoNttzTQ Click to share video. I just got off the phone with the editor of Kiwi Magazine, who interviewed me for an upcoming article. A recent study suggests people who live their purpose live longer and are more healthy and happy. It was an honor to share my insights into… READ MORE
How to Keep Your Happy
http://youtu.be/cvkM4VRNk7A Click to Tweet video Do you feel “frustrated” because you can't stay happy? I spent the past few days in the Rocky Mountains in beautiful Colorado, for a travel-writing trip. Every time I travel, I fall more in love with life. It's easy to be happy when you are… READ MORE
Stop Taking Things Personally – Here’s How
http://youtu.be/F6xiVJ4Bjtk We were in my parent’s kitchen when I told them I was invited to be on the local morning TV show. They wanted me to talk about depression after the wave of attention the mental illness received when Robin Williams died. My father said, “Shouldn’t a doctor on mental… READ MORE
How to Stop Blaming Yourself for Everything
http://youtu.be/IVA4Afb8gYs Share this video, click to tweet. There are two types of people in the world, according to my friend and founder of the Fearless Living Institute Rhonda Britten. Those who blame others for their problems, and those who blame themselves. When I was suffering from depression, I spent a lot… READ MORE
