How To Overcome Embarrassment from a Choice You’ve Made

Last month I was in Kyoto, Japan (beautiful by the way), eating at a sushi restaurant when it happened. I picked up my bowl of miso soup, sipped it politely, then immediately gasped because I’d just gulped down soy sauce. (In my defense, it was a dark restaurant and the… READ MORE

How to Have Faith When the Outcome Is Uncertain

Are you worried about a specific situation and wonder how it will play out? Do you worry about the outcome and feel like you don’t have any control? This lack of control can make us feel hopeless and prevent us from feeling empowered. If we recognize that this is fear,… READ MORE

How To Not Let Your Inner Critic Crush You

Is your inner critic trying to sabotage your success? Our inner voice can be nasty and really bring us down. Before I left for my around-the-world lifestyle to truly take my business of coaching and writing location independent, my inner critic reared its ugly head. It tried to tell me,… READ MORE

Forgive Your Past with These Empowering Techniques

Do you have a situation that has happened in your life, a person who hurt you, a situation that didn’t go as planned? Maybe you are having a hard time moving forward. The best tool I use for moving forward in my life is to forgive my past. Forgiveness is… READ MORE

3 Super Fast Ways to Detach From Drama

We are less then a month away from the American elections, the state of the world affairs are turbulent, and the economy seems to be fueled with negative energy and drama. To make things even more difficult, you may be in dramatic situations in your home and work environments. Trying… READ MORE