Blog
My Top Resources to Help You Make the Most Out of 2018
I'm committed to helping you live a life you feel connected to and are proud of. Here’s a list of ways I can support you and your growth this year. If your intention is: To get clarity, find your calling, and live with more purpose and passion. Then you'll love: How… READ MORE
Five Feel Good Tips to Help You Live a Feel Good Life
Over the past few years, I’ve been gung ho on new year resolutions, and every year I pull out my list from the year before only to feel disappointed for not living up to my own lofty expectations. I realize this constant pressure we put on ourselves, the hope followed… READ MORE
It’s Time to Live a More Purposeful Life
Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE
10 Things to Release Before the New Year
As we fall into the final stretch of 2017, you may be sensing an energetic shift. December is an important month because it sets the stage for the next year. Use this time to reflect on your goals and focus forward with clarity. Do you feel weighed down by specific… READ MORE
How to Stay Balanced Through The Holidays
Happy holidays. It can be a joyful time of year, but it’s also stressful. Maintaining a healthy relationship with food and our bodies can be a real challenge. Last week, I spoke to the women’s group at an advertising agency about how to stay balanced through the holidays. If you… READ MORE
