3 Powerful Ways to Be Mentally Strong This Year

It’s official. The new year is well underway. I want to say happy New Year to you and your loved ones. This time of year can bring up so much for us. New energy brings new insights, new feelings and even old patterns emerging so they can be released. Maybe… READ MORE

Just Take a Chance (Meet the New Love of My Life)

We are always presented with choices in life. Should I stay, should I go, should I invest or save? Should I go for it, or just keep things the way they are? The shoulds pile up and complicate our direction. They can even cause anxiety, sleepless nights and frustration, but… READ MORE

11.11: How to Harness this Special Time

Can you feel it? The new energy of expansion, learning, adventure, and growth? This is an exciting time of the year, especially being the 11th month of the year and this Sunday is 11.11, which is a powerful time. Even if you are not into astrology or numerology, you can still harness this special time of… READ MORE

How to Bliss Out Your Bedtime Routine

This time of year can be one of the most wonderful times, yet for so many it is one of the most stressful times. The holiday season can bring added stress and anxiety. The pressure to get everything done, the holiday parties and the work commitments can make it difficult… READ MORE