Blog
Powerful Ways to Stay Mentally Strong Right Now Here
If you've been paying attention to current events, It seems we are all living in a constant state of confusion, adjusting, and processing which leads to what feels like a suspended reality. What we are seeing on a global level, is ever-changing, moment-to-moment as new information comes out, it can… READ MORE
How to Stay in Your Power and Connect to Your Light
It may feel like 2020 is a big dark tunnel. With conflicting information and constant push-pull, the outside world is working overtime to take our attention away from what matters most. Your inner world is your connection to truth, to the source, to love. Don’t fall into the traps of… READ MORE
9 Lessons from A Course in Miracles that Transcend Fear into Faith
Sometimes the greatest things can come to us in the darkest moments. It kind of feels like 2020 is a year of intense darkness, with so much drama and trauma occurring across the globe. It may feel as if a huge shadow has been cast on the planet, but what… READ MORE
Feeling Funky and Don’t Know Why? (Ascension Symptoms Explained)
Over the past couple of weeks/months, there’s been a theme with almost all of my coaching clients, friends and myself. Feeling tired, unsure, uneasy and unmotivated. Wondering why they feel lost and stuck in such a dark place. Can you relate? After all, we know the tools, we’ve been reading… READ MORE
Rewrite Your Self-Care Routine (and why’s It’s Important)
I use to think self-care meant being an A+ wellness warrior, which meant that each day I must ask myself: Did I drink my green juice? (check); Did I do my workout? (check); Did I count my calories? (check); etc. This way of life was exhausting, and I always felt… READ MORE