Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE

Live the No Regrets Lifestyle – 3 Easy Ways to Get Over it

http://youtu.be/q7m7zYayzFU Click to watch video above. “Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.” —Victoria Holt’s Many people walk around holding onto feelings of anguish, worry, and doubt. These feelings are by products of the ever-charged regret. Regret comes from many sources, whether it is a situation… READ MORE

14 Unique Ways to to Practice Gratitude

Perhaps we could all use a little more tender love and care. Feeling gratitude is one of the most beneficial ways to feel more inner peace. We can’t control what happens around us or to us, but we can always control how we react. People who are grateful tend to be… READ MORE