“Find Your Happy” FREE CHAPTER Download Gift For You

FIND YOUR HAPPY is available online and in bookstores. But you don't have to wait to get your copy. Enjoy this FREE chapter as my gift to you. "Dance Like No One is Watching." DOWNLOAD FREE CHAPTER HERE Want more happy? Watch my interview with KATU AM Northwest Morning show, 7… READ MORE

Is Social Media Making You Sick

- The Toxic Side Effects of the Popularity Club Oh that fancy little thumbs up. It shines so bright on Facebook and encourages us to click "like." With all the likes and popularity of a Facebook fan page one could get a ginormous head. It is not uncommon for a… READ MORE

Vlog: How To Make Your Dreams Come True

http://www.youtube.com/watch?v=JfMxFuf4bUQ We as humans are conditioned to work towards things that we want, but a lot of the time when we don’t get what we want, when we want it, we become frustrated, bitter and resentful. The process of manifesting can become frustrating if we don’t see the physical manifestation… READ MORE

Fall in Love with Your Life

Featured in the Sherwood Gazette  When was the last time you laughed so hard that you cried? Chances are it's been awhile. Adults spend the majority of their time stressing about how to solve their problems, taking care of others and just trying to balance it all by staying one… READ MORE