How to Be More True to Who You Really Are

https://youtu.be/nshO1j7aBPM When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea… READ MORE

3 Ridiculously Easy Ways to Get What You Want Super Fast

https://youtu.be/1OPRlt0UW3w If you haven’t heard the news, I GOT A BOOK DEAL!!! I am super pumped to share that my big dream and a goal I’ve been working on for many months just came true. My next book, The Self-Love Experiment, will come out next year. I spent the past… READ MORE

How to Get Unstuck & Find More Clarity

https://youtu.be/TYufqfIUKwo One of the most common questions I get asked as a transformational life coach is how do I get unstuck and find more clarity? Sure it’s great to know what you want and have lofty goals, but what about the majority of people who have no idea what they… READ MORE

3 Shortcuts to Reach Unprecedented Levels of Joy

https://youtu.be/aw6UrAei8G8 Here are fun, simple ways to feel more joy now: 1. Prioritize self-care When you prioritize self-care, everything else falls into place. It is essential to take care of you. 2. The little things matter most Much of the time, we think we need to have gracious adventures or… READ MORE

The Follow-Through Formula

https://youtu.be/fx2XZ0dHHgw Click to watch. Click to share here. If you’re anything like me, you get super pumped up for new projects. Whether it is a healthier diet, starting your own website or blog, penning the book that's been inside you, or spending more quality time with loved ones, starting projects… READ MORE

3 Breakthrough Ways to Deal With Difficult People

https://youtu.be/Pw4m2cRpdno Click to watch, if you dig it share it here. Are you frustrated with someone in your life? Is it impossible to get along with or get what you want from them? Maybe you feel like they aren’t treating you with respect. Difficult people are a common occurrence, especially… READ MORE

3 Ways To Reclaim Your Happiness

https://youtu.be/k9TsilWAzE4 If you dig it click it. Share this video with your friends here. Do you feel lonely, isolated, or sad? Being happy can often feel like a chore, especially when you're depressed, stressed from life drama or suffering from anxiety. I have a mantra poster hanging in my living room that reads… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

How to Be There for A Loved One Who is Depressed

http://youtu.be/Rt5ef5XjMqw Click above to watch this weeks video. Do you love someone who is down and out? Maybe they are depressed, isolated or feeling lonely. When we start to practice happiness and make it a way of living, we often want to share it with others. As we grow happier,… READ MORE
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