3 Ways To Reclaim Your Happiness

https://youtu.be/k9TsilWAzE4 If you dig it click it. Share this video with your friends here. Do you feel lonely, isolated, or sad? Being happy can often feel like a chore, especially when you're depressed, stressed from life drama or suffering from anxiety. I have a mantra poster hanging in my living room that reads… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

How to Stop Screwing Yourself Over

http://youtu.be/Pxpd2KNZSRk Click to watch. I was talking to a friend last week about her goals, and she said something that resonated with me. “I know what I should be doing, but I am just not doing it. And I don’t know why.” As she was talking, I realized how many… READ MORE

Same as it Never Was – 3 Empowering Ways to Move Past Rejection

https://www.youtube.com/watch?v=OJIDCb5d2iI Click to watch. We all experience it: the dreaded NO. Unmet expectations gone awry. He’s leaving you. An old friend stops talking to you. A family member cuts you off. You’re denied the loan. The publisher declines your book. Your ex just remarried. You didn’t get the job, or… READ MORE

The Secret Sauce to Living an Extraordinary Life

http://youtu.be/SQaQr95uflc Click to watch, and share the video here. I spent the past week with my entire family celebrating the life of my beautiful grandmother. Her memorial service was special, but of course, it was also sad. It’s hard to say goodbye. Letting go of people is one of the… READ MORE

How to Make Peace With Where You Are

http://youtu.be/jfR0WuXAoDA Click to Watch Video - If You Dig It Click to Tweet. One of the hardest lessons in life is to actually be okay with where you are. We all have goals and dreams. We see where we want to be, but a conflict comes up because where we… READ MORE

Top 25 Things Happy People Do Differently

Like many people, I've gone through some major life changes over the past few years. I was stuck in depression tied to my corporate job. My breakdown turned into a breakthrough, which gave me clarity to follow my heart and change direction in my life. I moved across the country… READ MORE