4 Things Extremely Balanced People Do Daily

https://youtu.be/mUdQE03mZM8 If you dig it click it! Share this video here. When is the last time you took a vacation? The reason we love getting away on holiday is because it’s a break from reality, a temporary pause from the everyday stresses of life. When I was working in corporate,… READ MORE

Master Your Habits with These 3 Tricks

https://youtu.be/rLSOvG1YRVk Do you dig today's message? Share with your buddies. Click to tweet. Do you ever wonder why you can change some habits overnight, yet others take years, even decades? Are you desperate, even anxious to change a habit, but you can’t seem to make change stick? Today’s message is… READ MORE

3 Quick Fixes to Stop Worrying About Your Future

http://youtu.be/NFdMf1dR9FY Do you spend most of the time worrying about the unknown future? Maybe you know what you want but you aren’t sure if it will happen for you, or when it will happen? Naturally your mind will immediately go to worry. You might think: How can it happen when I… READ MORE

How to Turn Off Self-Shame & Guilt

http://youtu.be/bvGaBAMFzG0 Click above to watch video.  Do you have a situation insecurity, health issue or addiction that is ruining your life? If only you could just get rid of the extra weight, the addiction or be free of the disease, than your life would be great. You think when you… READ MORE

How to Stop Screwing Yourself Over

http://youtu.be/Pxpd2KNZSRk Click to watch. I was talking to a friend last week about her goals, and she said something that resonated with me. “I know what I should be doing, but I am just not doing it. And I don’t know why.” As she was talking, I realized how many… READ MORE

The Dos and Don’ts of Mercury Retrograde

http://youtu.be/DDJ9Bb3aVGQ Click to Watch Video Keep thinking about the past? It’s not time to move on… Or is it? Are you feeling feelings you didn’t know you had? Maybe you are having communication issues, or old relationship patterns surfaced again? Maybe a past partner has popped back in your life?… READ MORE

This One Trick Will Help You Feel More Balanced

http://youtu.be/p9kGdNsBJs4 How do you feel? Are you tired, maybe stressed out? Are you overwhelmed by all of the “to-dos” on your list? The holidays are in full swing. Although it is the most wonderful time of the year, it is also one of the most hectic, fast paced, stressful times.… READ MORE

Same as it Never Was – 3 Empowering Ways to Move Past Rejection

https://www.youtube.com/watch?v=OJIDCb5d2iI Click to watch. We all experience it: the dreaded NO. Unmet expectations gone awry. He’s leaving you. An old friend stops talking to you. A family member cuts you off. You’re denied the loan. The publisher declines your book. Your ex just remarried. You didn’t get the job, or… READ MORE

How to Stay Motivated When You Aren’t Seeing Results

http://youtu.be/YDXanj0vlas Click above to watch. Do you dig it? Share video here.   Are you frustrated because you’ve been working toward a goal but aren’t seeing results? Maybe you’re trying a new diet, starting your own business, want to meet your soul mate, or you’re trying a new fitness routine,… READ MORE
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