Eradicate Worry Super-Fast with This Simple Trick

Recent studies have estimated that 86 percent of adults classify themselves as worriers—and they can spend almost up to two hours doing it every day! But more recently, because of the current world state of affairs, worry has skyrocketed for most people. When we are worried, we can’t focus on… READ MORE

You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)

  [embed]https://www.youtube.com/watch?v=G_TKsLSRYc0&feature=youtu.be[/embed] As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of happy smiles, sunbathing, carefree moments of relaxation, travel, beach trips, play, and peace. But this year tapping into joy can be tougher than usual. A new poll found Americans are… READ MORE

What No One Talks About When it Comes to Living Your Dreams

One of the questions I get asked the most from my life-coaching clients and at workshops is, “What is the fastest way to move through lack of clarity or fear?” I always say, “Take action!” The best way to move through fear is to actually take steps toward your goals.… READ MORE
123