Why You Aren’t as Happy As You Could Be

http://youtu.be/zMRNzGrrRNQ Click to share. This week, here in the United States, we celebrate Thanksgiving. It is my favorite holiday for so many reasons. I love family time, cooking and eating. But most of all, I love showing my appreciation and gratitude for others. I admit, establishing a gratitude practice has been the most… READ MORE

Break Up with Your Inner Critic

I’m in the best relationship of my life. It took me 31 years to get here, but I feel like I have just discovered the gold at the bottom of the rainbow. I just want to share it with everyone. It wasn’t always this extraordinary, I spent over 20 years… READ MORE