How to Be More True to Who You Really Are

How to Be More True to Who You Really Are

When I was stuck in my depression, I used to look at other people who were living their purpose, and become frustrated because they seemed to have so much passion for life. It seemed foreign to me because I felt trapped by my life circumstances. I had no idea what I wanted to do withRead more

3 Happiness Tricks that You Haven’t Tried Yet (but Totally Should)

3 Happiness Tricks that You Haven’t Tried Yet (but Totally Should)

There are two kinds of people in the world: Those who make lists. Those who don’t. Are you a list person? I am. I love the idea of checking things off and feeling complete. I make lists for everything, and I believe it is the bedrock to my happiness routine. Science will often argue those who makeRead more

This Is Your Life—Are You Who You Want to Be?

This Is Your Life—Are You Who You Want to Be?

Sometimes we get stuck in the space between, not quite sure we should take action and go for it but positive we can no longer stay in the place we once were. The space in between, the unmet expectations and dreams yet to be realized. This space is where the real living happens, for itRead more

How to Stop Feeling Guilty for Following Your Passion

How to Stop Feeling Guilty for Following Your Passion

Do you feel guilty when things are going well in your life? I hear from clients and friends that they feel uncomfortable sharing their happiness with others, especially since there is so much sadness and unhappiness in the world. If you are happy, you may feel like you are showing off or are somehow undeservingRead more

3 Ridiculously Easy Ways to Get What You Want Super Fast

3 Ridiculously Easy Ways to Get What You Want Super Fast

If you haven’t heard the news, I GOT A BOOK DEAL!!! I am super pumped to share that my big dream and a goal I’ve been working on for many months just came true. My next book, The Self-Love Experiment, will come out next year. I spent the past two weeks celebrating in Mexico andRead more

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