The Life-Changing Advice My Mentor Gave Me

The Life-Changing Advice My Mentor Gave Me

When is the last time you had a breakthrough? I just got off the phone with my mentor, and everytime we talk I have a major breakthrough and aha moment. I feel revived and energetically more balanced. Mentors and teachers can be great resources to help us get out of our own way and seeRead more

3 Unexpected Reasons You Can’t Find Self-Love

3 Unexpected Reasons You Can’t Find Self-Love

I have a simple question for you. How do you talk to yourself, about yourself? My friends Christine Hassle and Mel Wells say, “If you talked to your friends the way you talked to yourself, would you have any?” The reality is, most of us are so down on ourselves, we actually prevent ourselves fromRead more

This Video Brought Tears to My Eyes (Amazing Idea)

This Video Brought Tears to My Eyes (Amazing Idea)

Self-love has a funny connotation. Some of us think it is selfish, others just don’t know how to care about ourselves because our inner critic is so loud. For over three decades, I didn’t just dislike myself—I actively went out of my way to sabotage myself. Although I didn’t know it at the time, IRead more

The Fastest Way to Make Your Dreams Come True

The Fastest Way to Make Your Dreams Come True

Most of us don’t know how to make our dreams come true, and we feel stuck because where we currently are does not match up to the visions in our head of where we want to be. Do you feel off track or behind? Do you wonder how you can bridge the gap from whereRead more

This Simple Trick Will Improve Your Day Instantly

This Simple Trick Will Improve Your Day Instantly

I have an honest question for you: When was the last time you were so in the moment and having so much fun that you forgot to worry? Yes, F-O-R-G-O-T to worry. Imagine that—a life without anxiety or stress. What would that look like? More time for joy and fun! That’s the type of lifeRead more

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